After spending 20 years in the advertising and design industry, sitting at desk and overweight enough to make climbing a flight of stairs tiring, Andrew said to himself one day, "I'm tired of being tired." 

Armed with some graph paper, a love of table-top gaming and some odd ideas on how to make fitness "fun", Andrew started Nerdstrong in his garage in 2013. Since then, Nerdstrong has gone on to develop and deploy hundreds of gameplay-inspired workouts for thousands of fit nerds around the world. 

Instagram: @nerdstronggym

 
 

TrueCoach: #1 App for Personal Trainers who want to manage more clients in less time.
25% off your first month
14 Day Trial, NO CREDIT CARD NECESSARY
Promo Code: Fitness Break Room
www.truecoach.co

Onnit: Total Human Optimization
10% off your purchase
Promo Code: FitnessBreakRoom
www.onnit.com/fitnessbreakroom

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Fitness Break Room Podcast. Innehållet i podden är skapat av Fitness Break Room Podcast och inte av, eller tillsammans med, Poddtoppen.