What if you're not really in charge of your own body? Richard Syrett welcomes Dr. Sean O'Mara to expose the astonishing microbial universe inside us, the invisible organisms influencing our cravings, and the dangerous fat hiding around our organs. Can his revolutionary Living Diet reclaim our health from within?
GUEST: Dr. Sean O'Mara is a physician, researcher, former undercover narcotics agent, criminal prosecutor, emergency medicine doctor and retired U.S. Army colonel. He specializes in investigating visceral fat, the dangerous internal fat surrounding our organs, using advanced MRI imaging. Author of Growing Better Not Older, O'Mara champions his unconventional "Living Diet," combining meat, seafood and live fermented foods to improve metabolic health and support the gut microbiome. His approach has attracted high-profile attention from figures including Robert F. Kennedy Jr., JD Vance and Megyn Kelly.
WEBSITE:
https://drseanomara.com/
YOUTUBE:
@DrSeanOMara
BOOK:
Growing Better Not Older
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