Max is back from the footy trip (alive) and Plappy's building form for Tour of Bright as the boys dive into a huge week of La Vuelta a España. They break down every stage from 9 to 16 - Van Aert's green jersey dominance, Movistar's masterclass in setting up Enric Mas, and Brenner's big win for the team. Plus: Max's off-the-red-eye top 5 (and honourable mentions) for the best under-25 riders in the world right now, Tour of Britain wrap, early Worlds selection chat for Belgium, Slovenia and the Aussies, and a fresh batch of transfer news.


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