My Assistant Coach, Dana, sat down with Giustana, a graduate of the HEAL program, who opens her heart about grief, family estrangement, inner child and teenager healing, and the power of choosing to live.
From breaking generational cycles to finding her voice after loss, Giustana's story is a testament to how transformative it can be to step into a space of true support, sisterhood, and healing.
What we talk about in this episode:
Giustana's healing journey from childhood trauma and grief
What led her to join the HEAL program
The role of inner teenager healing and shadow work
Embodying new rituals and body practices to feel safe again
The process of de-armoring and learning vulnerability
The importance of community support when old relationships fall away
Generational healing and becoming the cycle breaker
Enjoy the episode!
If you’re ready to come home to yourself and create a new way of living…
The HEAL program is where this transformation happens.
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