Learn to Meditate


The Body and the Mind


As spiritual seekers we are often quite hard on ourselves. In these next two classes we are going to talk about being kinder, specifically the body and the mind whilst in class 50 we will be discussing the ego. To be clear though, even though we will be talking about the body, mind and ego, these are actually just labels for different aspects of the soul. In reality everything is soul, these are just distinctive aspects of the soul we are already familiar with.

>>>

Podden och tillhörande omslagsbild på den här sidan tillhör Sunirmalya Symons. Innehållet i podden är skapat av Sunirmalya Symons och inte av, eller tillsammans med, Poddtoppen.