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EP 155 - Reasons You Might Gain Weight After Starting to Exercise

Dela

If you’ve set out to lose weight in the form of excess body fat, started a new exercise regimen, and you find the number on the scale heading in the wrong direction, you’re not alone. It can happen!

Today we’ll discuss a few common reasons you could find yourself gaining weight while your intention is to be dropping.

-Coach Be Moore

https://EatingForAbs.com

#CoachBeDaily #EatingForAbs #Weight #Exercise


Here are a couple links to help:

Find a DEXA Scan near you

Find a BodPod near you 

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