Can you retrain your brain to be easier to please?

Knowing what you love is the whole point of lifestyle design. But once you've experienced the best of the best, the average version gets a lot harder to enjoy. So is that something to embrace, or something worth examining?

Key Takeaways

  • Why lifestyle design can make average experiences harder to tolerate
  • High standards or quiet snobbery: how to tell the difference
  • A real-time gratitude practice for finding joy in the mundane
  • How to use your preferences as a compass instead of a megaphone
  • What to do when everyone else seems to access joy more easily than you

If this one resonated, send it to another brat in your life who needs to hear it. And let me know if I'm not alone in the comments on Spotify or YouTube, or DM me on Instagram @sam.laliberte.

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