Efia Sulter is a mindset and manifestation coach who is on a mission to teach ambitious women how to confidently manifest their desires, stop playing small and live their EXTRAORDINARY lives.

Check out her story & her work in this interview and at her website AND podcast:
https://www.efiasulter.com/

https://anchor.fm/themanifestedit

In this episode we talk about:
- seasonal change (including how to make a perfect cup of tea)
- how our love and understanding of self changes with the seasons of life
- mental health and self-advocacy
- navigating crossroads
- conscious manifestation
- the power of a good friendship
- solo travel
- anxiety ​
- race and gender representation in podcasting

Book Mentioned: https://pemachodronfoundation.org/product/comfortable-with-uncertainty-book/

Chai Recipe: groundedhere.com/tea 

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Podden och tillhörande omslagsbild på den här sidan tillhör Andy Bachman, Group Facilitator, Wellness Coach & Yoga Guide. Innehållet i podden är skapat av Andy Bachman, Group Facilitator, Wellness Coach & Yoga Guide och inte av, eller tillsammans med, Poddtoppen.