Are you experiencing particularly painful triggers, without knowing why they hurt like they do? Or, facing the same dead end for something deeply desired that always feels out of reach?
You could be in what's called a Corrective Experience (in this episode I call it a Corrective Memory).
I share a few examples from my healing journey and how I've used this approach to heal and find new freedom.
Learn more about corrective experiences on the Expanded podcast: https://open.spotify.com/episode/0RAuL4ukeWsi30iR1NhzaG
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