How many people do you know who were inducted into TEN - yeah, you heard it - TEN different Halls of Fame?!

How many coaches do you know who were the National Coach of the Year 8 times? Or won 6 National Championships? Coached the ONLY undefeated team in NCAA Division 1 Golf history? Is the PAC 12 Conference Coach of THE CENTURY?!?! And the list goes on.

Well, you're about to meet her. Coach Linda Vollstedt is her name and I sat down recently with her to have an epic conversation during which she was remarkably generous with sharing her secrets to extreme success.

And you might be surprised by some of the methodologies that she relied upon to win so damn much. LOVE is one of them. LOVE. And she preaches that unapologetically. When someone says to her, "Oh you used 'soft skills'?" she just points to the trophy case and says, "If those are soft, I guess."

Don't miss this episode.

01:04 Introducing Linda Volstead

02:00 Linda's Achievements and Contributions

03:00 Memories and Influences

05:46 Discussing Mental Toughness

06:42 Preparing for the Magical Moment

10:31 Linda's Three Principles

13:42 The Importance of Energy and Vibes

21:10 Applying the Principles: A Case Study

24:02 The Power of Positive Energy

25:09 Personal Experiences and Reflections

27:49 Lunch with Linda and the Magic of Life

28:13 Understanding and Managing Your Energy

28:38 The Power of Positive Thinking and Energy Management

28:49 Channeling Passion and Energy in the Right Direction

29:47 The Importance of Positive Reinforcement

30:22 The Law of Attraction and the Power of Positivity

30:50 The Game We Love: Life Lessons from Golf

34:32 Creating a Positive Team Culture

37:11 The Power of Music in Elevating State and Managing Energy

40:44 Learning from Mentors and Influences

46:24 Closing Thoughts and Appreciation

47:05 The Undefeated Team: A Story of Triumph

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