The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

Show Notes: 

A specific response to the coronavirus crisis and practice during this time. A little talk on moving your work online and other suggestions for this time, as well as shaping a personal practice for this season/situation, coping with anxiety in meditation, and some guidelines for right speech and "right social sharing". 

As promised:

Mr. Music bit from John Mulaney's Sack Lunch Bunch on Netflix

Letting Go of Control - a talk from Michael Stone

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör intelligent edge yoga. Innehållet i podden är skapat av intelligent edge yoga och inte av, eller tillsammans med, Poddtoppen.