Recording Date: 10/06/2019
Kona Ironman Predictions and Hot Topics - Coaches Corner 77
In this episode, our topics include:
History of Ironman Kona
- https://en.wikipedia.org/wiki/Ironman_World_Championship
Hot Topics
- Training
- We are seeing athletes taking all different locations for an advantage on race day
- Injuries
- Equipment -
- More tech based equipment
- Aero helmets
- Nutrition
- Heat considerations?
Athletes to watch
- https://www.trirating.com/kona-odds/
- Mens Pro
- http://www.220triathlon.com/news/ironman/kona-2019-who-will-win-the-mens-race-at-this-years-ironman-world-championships/13039.html
- Women Pro
- http://www.220triathlon.com/news/ironman/2019-ironman-world-championships-predictions-who-will-be-crowned-queen-of-kona/13040.html
- https://www.triathlete.com/2019/10/ironman/will-this-crazy-kona-trend-hold-true-in-2018_335022
#kona #coaching #endurancelab #podcast #cycling #running #triathlon #cyclingandtriathlonpodcast
THE COACHES CORNER
Unscripted, informative podcast covering hot topics in cycling and triathlon training, racing, and nutrition. Hosted by your endurance lab coaches Jason Flores, Ian Murray, Mitch Dangremond and our Nutritional Therapist Andrea Cullen specializing in endurance sports.
Coaches Corner Podcast: https://anchor.fm/theendurancelab
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THE ENDURANCE LAB
The Endurance Lab is a group coaching program for cyclists and triathletes of all levels and abilities. Participants have direct access to certified coaches specializing in training and nutrition, and the opportunity to interact with our community of athletes through a private forum. Hot topics are discussed in our weekly podcast, Coaches Corner.
Workout at a time that is convenient for you! We use online training and cycling platforms including Training Peaks, Zwift, and Trainer Road to facilitate group interaction. Additional services are also available.
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