This epi is for us ladies ;) we are often taught to stay emotionally aware at all times… monitoring energy, anticipating needs, and pushing through exhaustion without realizing how deeply it impacts the nervous system. In part 3, I wanted to explore emotional overstimulation, hyper-independence, intuition, softness, and what it means to finally feel safe enough to reconnect with yourself.
Podden och tillhörande omslagsbild på den här sidan tillhör
Raquelle Mantra. Innehållet i podden är skapat av Raquelle Mantra och inte av,
eller tillsammans med, Poddtoppen.
