Join us, Jen and Ramtin, on a transformative journey as we explore the power and history of the Mool Mantra, a beloved chant in Kundalini Yoga. Hear about Guru Nanak's divine encounter by the river that led to the creation of this mantra and its profound impact on our personal journey.
At the end of the episode, we share one of the pranayama we share most often in our 1-1 work with clients.
Here is the mantra typed out, to help you with speaking it into your life:
Mul Mantra
Ek Ong Kaar, Sat Nam Karta Purakh Nirbho, Nirvair Akaal Moorat, Ajoonee Saibhung Guru Prasad, Jap! Aad Such, Jugaad Such Hai Bee Such, Nanak Ho Si Bhee Such
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