Today’s podcast episode is part two of the little-known secrets of healing trauma. And we’re talking about addressing it in such a way that you can live with it without it taking over your life and allowing self-sabotage or full-on destruction. You can be a survivor while you also go on to live a very successful life on your terms. And that’s the key. Trauma can feel as though we participate in it involuntarily and that we don’t have a choice but to feel pain. And while the pain will be there and can’t ever go away, the intensity of that pain is in our control.

For full show notes on this episode go to https://sickbizz.com/129

Catch the sickest podcast around and learn how to turn your pain into purpose and profit every week on Sick Biz Buzz. Tune in wherever podcasts are available.

To purchase your copy of Hilary’s book Sick Success click here.

Podden och tillhörande omslagsbild på den här sidan tillhör Hilary Jastram. Innehållet i podden är skapat av Hilary Jastram och inte av, eller tillsammans med, Poddtoppen.