Tèja VanWicklen is a writer and self-defense consultant specializing in realistic violence prevention, with a focus on training for women and parents. She has over thirty years of experience studying multiple martial arts along with edged weapons, firearms, wilderness survival, biomechanics, and health-related fields, and has worked in stunt performance and choreography. She is the author of the book Reimagining Women's Self-Defense: Protective Offense, which supplies martial arts and self-defense instructors with frameworks for recognizing predatory intent and structuring effective protective responses.
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