I bet you can recall a gazillion instances where you felt excluded and left out because you couldn’t eat what everyone else was. 

So how do you navigate dietary restrictions AND feel included?

In the episode, I share 7 ways for you to feel empowered and included around food sharing with others. 

Want your freedom and joy back?
Come and see me at https://happyinside.com.au

Podden och tillhörande omslagsbild på den här sidan tillhör Michelle White - Gut Focused and Embodied Psychotherapist. Innehållet i podden är skapat av Michelle White - Gut Focused and Embodied Psychotherapist och inte av, eller tillsammans med, Poddtoppen.