Harley Gray is a myotherapist and powerlifting coach who specialises in S&C, rehabilitation and nutrition. Harley and Durham chat about being a Quake world champion, the myotherapy industry and research, spinal flexion under load, exposing yourself to maximal loads, and advice for young coaches.
Notes mentioned in this episode of The Athletic Development Show:
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.
Podden och tillhörande omslagsbild på den här sidan tillhör Core Advantage Athletic Development. Innehållet i podden är skapat av Core Advantage Athletic Development och inte av, eller tillsammans med, Poddtoppen.
