Varying the narration that accompanies a situation can change the physiological way that learners experience it: https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822

How do we reset ourselves when people come at us with intense emotions? One of Jenny’s useful reframes for herself was: when someone argues with me, that’s a good thing. When someone cares enough about a situation to get upset, a way to reframe is that they care about the situation.

Workout of the week: Find a way to reframe cognitively a situation that lets you feel less injured, angry sad, stung, etc., by something someone else has done.

Leadership Coaching from Jenny Rudolph: https://harvardmedsim.org/personal-leadership-coaching-with-jenny-rudolph/

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