Being able to access that mindset when you're stressed, overwhelmed or dealing with something you didn't see coming is another.
After everything I've been navigating recently, I've been leaning heavily on some of the nervous system tools I've learnt and practised over the years and I thought I'd share them with you.
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Christine Corcoran. Innehållet i podden är skapat av Christine Corcoran och inte av,
eller tillsammans med, Poddtoppen.
