On this encore episode of “613 Books” podcast, Heather speaks with Yocheved Davidowitz about her book, “I’ll Start Tomorrow: A Practical Guide to Achieving Your Health and Weight Goals.”
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Yocheved is also a therapist based in Cleveland, Ohio and she produces and hosts a wonderful podcast she calls “A Deeper Conversation: The Podcast for Jewish Women.” And for a daily dose of insights and inspiration about the mitzvah of Shiras Halashon (guarding one’s tongue) Yocheved hosts a brief daily audio message from a project called “Shmiras Halashon Effort.”
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In “I’ll Start Tomorrow,” Yocheved explains why it’s so hard to stay on a diet as well as societal and psychological factors that are affecting people’s weight loss battles. She also gives practical tools to get healthy and stay healthy!
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SUBSCRIBE to “613 Books” Podcast and discover new books every week!
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Show notes:
Featured Guest: Yocheved Davidowitz, MC
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Featured Book: I’ll Start Tomorrow: A Practical Guide to Achieving Your Health and Weight Goals
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To Purchase on Amazon: https://www.amazon.com/Start-Tomorrow-Yocheved-Davidowitz-M-C/dp/B08CJWKTGZ
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A Deeper Conversation: The Podcast for Jewish Women: www.maverickpodcasting.com/a-deeper-conversation
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Shmiras HaLashon Effort: Brief daily insights about guarding our tongue. Link to audio: https://us18.campaign-archive.com/?e=9de0e67127&u=5cc0317a1df3c36e068b747f0&id=e978210b4f
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Contact Yocheved: Lansinglanetherapy@gmail.com
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