The Hidden Costs of Codependency and How to Heal; Featuring Shaketa Robinson-Bruce, LPC

Welcome to the seventh episode of the series "The Lost Episodes". In this episode, Shakita Robinson Bruce, a licensed professional counselor, delves into the complexities of codependency and how childhood trauma, boundary injuries, and cultural expectations shape our relationships as adults. She shares insights on recognizing codependency, its impact on mental health, and ways to break free from these patterns. Tune in for an eye-opening conversation on healing and setting healthy boundaries!

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