In this first part of a series, Pussy Willow give you a primer on what are herbal actions, their names and a brief on what they do. In this episode, she covers: Adaptogens Alteratives Anti-catarrhal Anti-inflammatory Antispasmodic Astringent Bitter Cardiac Tonic Carminative Demulcent Diaphoretic Diuretic Emmenagogue Expectorant Hepatic Hypertensive Rss Apple Podcaster →