Today's guest is Dr. Carla Cupido. She is passionate about bringing movement into everyday life and not just through exercise like you normally would everyday but integrating that into your daily activity seriously is so important - it makes sense from a scheduling and lifestyle perspective. Honestly everything she talks about sounds so much fun. Enjoy today's episode.

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Podden och tillhörande omslagsbild på den här sidan tillhör Stacy Anderson: Entrepreneur, Founder of Lil Leona I am Happy. Innehållet i podden är skapat av Stacy Anderson: Entrepreneur, Founder of Lil Leona I am Happy och inte av, eller tillsammans med, Poddtoppen.