Originally recorded on June 24, 2024, Josh reflects on his niece’s memorial and ways of honoring and remembering the gifts of noble friends. LINKS mentioned: Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind. Josh and Terry share 4 guided practices: Self-Massage for Circulation + Energy Flow (10min) Daily Mobility for Joint Suppleness + Longevity (15min) Dynamic Flow for Integrated Stability + Coordination (30min) Soothing Flow for Relaxation + Inner Renewal (30min) =====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices. Everyday Strength: 4 Weeks to a Stronger You!Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series. Rss Apple Podcaster →
