This week we had the third party of the NNN-NAFP love triangle, Andy!

We had the fantastic bearded man on to talk about...

How has his approach to his health and well-being changed since having a child

What were his thoughts, fears and expectations, and how does the reality now reflect against them

And he gave a tonne of tips for anyone worrying about becoming a parent, and fears not being able to keep up their fitness and health goals

He also gave us the gift of hearing his favourite foods and chicken feet

Enjoy!

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