Patrick and Carling are back! In this return to the Breathing Club in it's original form we begin part one of our discussion on health, what is it and how can you get more of it. Today we are diving into physical health, tips on living an active lifestyle, and the keys to creating changes to the patterns in your life.

Awakening Yoga Teacher Training this February in Los Angeles, come and join in! For info :: www.patrickbeach.com

music by :: https://www.purple-planet.com/

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