Welcome back to another season. For those who follow A Moment With Mart, you understand the natural ebbs and flows of how Mart's consistency works.
It has been a nice break, but it is time to dive back into the intellect. To chop it up with those around the world. See how they're living. How they're thinking.
We kick back up with Justin Juntunen, Co-Founder of Cedar & Stone Nordic Sauna. Justin has become a good friend of mine, and it was an enjoyable sit-down with him for this episode.
I originally found an admiration for his craft through his ability to tell stories and relate traditional practices to the speed of modern life. I wasn't able to hang out with him for those initial years after discovering him, but once I did, I learned so much more.
His talent for entrepreneurship. His skill in leadership. And his lengthy coverage of philosophy and health. I knew immediately we would develop a sustainable friendship. And that's exactly what happened. Whether we meet at the start of summer in Duluth to sauna and swim in the frigid Lake Superior waters, or he's down in the desert visiting friends, we have found the space to connect. Talk sauna, talk life.
That is exactly what we did on this episode. Justin came over to my house in the desert, and we took the stream of consciousness for a walk. I love hearing him touch on quality sauna. The history of sauna. The details of sauna. And of course, the approach to health with sauna.
Side note — I've also traveled the globe, hitting the sweat box. This guy and his team are undoubtedly at the top of the field, both nationally and internationally.
One love
Harvey Martin
Instagram | @harveyjmartin
X | @harveyjmartin
Website | www.harveyjmartin.com
Without Words: Mastering the Art of Being | Amazon | Barnes & Noble
Breathe. Focus. Excel | Amazon | Barnes & Noble
Justin Juntunen
Instagram | @justin_juntunen
Website | https://cedarandstonesauna.com
