Delanie Fischer chats with Dr. Anna Herby—registered dietitian, certified diabetes educator, and nutrition education specialist for the Physicians Committee for Responsible Medicine—about disease prevention and remission. They discuss lifestyle-related conditions, strategies for improving and reversing symptoms, common nutrition myths, and the exercise vs. diet debate—what matters most for longevity based on scientific evidence.
Episode Highlights:
Why Nutrition Discussions Can Be So Polarizing
Diseases That Can Be Reversed (or Put Into Remission)
Diet vs. Exercise: Which Matters More?
You've Been Lied To—Carbs Are Not the Enemy
3 Essential Children's Nutrition Tips For Parents
What's the Deal with Colic? Can It Be Prevented?
Atherosclerosis: Why Even Athletes Have Heart Attacks
Hospitals and Schools Serve a Group 1 Carcinogen
4 Books & Documentaries to Jumpstart Healthy Habits
More about Dr. Anna Herby: https://www.pcrm.org/about-us/staff/anna-herby
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