In this episode, Ellen and Lee look at the power of concentrated focus to make improvements in your life. Together they discuss:

• If you want to run faster, run faster -- and what that actually means (and why it doesn't apply to running.)

• Getting rid of the things that don't help you

• How burst of focus can help you achieve your goals

• Eliminating any "big buts" you might have

• Apply the principle of kaizen to give you daily compound improvement

 

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

 

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Podden och tillhörande omslagsbild på den här sidan tillhör Lee Silber, Efficiency Expert & Ellen Goodwin, Productivity Expert. Innehållet i podden är skapat av Lee Silber, Efficiency Expert & Ellen Goodwin, Productivity Expert och inte av, eller tillsammans med, Poddtoppen.