Topics:
The Tony Robbins Podcast - Interview Dan Heath
- Meaningful moments: We assign our own meaning to moments and that frames the tone of the memory. We assign an emotion to a memory and that feeling is what we remember.
- We can reframe a moment, by changing the feeling attached with it.
- Defining moments that are both memorable and meaningful
- The four common elements that positive experiences share:
- Elevation - experience that rises above the everyday.
- Insight - abrupt realizations/transformations.
- Pride - moments we’re at our best,
- Connection - between individuals, or between groups
- We don’t remember the average of our experiences, we remember the highlights/lowlights and the ending.
- Find ways to break the script to create moments
- Purpose and passion are both important and people who embrace their purpose are more effective
MFCEO Project
Ryan Michler - Taking Ownership of your life
- Everyone is on their own "hero’s journey" - everyone’s fighting an internal battle.
- Discovering what internal battle you are facing
- Be honest with yourself, analyze yourself, find out what’s wrong, take ownership and take action.
- We can subconsciously become bitter as we age. Meaningless days reinforce the notion that you’re not living the life that you ultimately want to be living
- When we’re stuck in this rut you have to set time aside in your day to address the problem, or at the very least reflect and discover the problem.
- Pick 3 tactics that you can do every single day that will allow you to reach a 90 day goal
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Today's podcasts:
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