Show Notes for Lee McCormack Lee Likes Bikes Coaching, Books and much more Lee McCormack on Youtube Lee Likes Bikes on Facebook Lee Like Bikes on Instagram 1:00 Realities of self employment as a parent 3:00 Lee’s beginnings with biking 4:19 1988 Nishiki Pueblo. Mtb’ing for weight loss and fitness 6:30 Overcoming childhood obesity 7:10 Mountain biking community acceptance (vs road riding) 7:19 David Weens. six consecutive winner of the Leadville Trail 100 MTB 9:38 Mountain biking as an individual sport, unique challenges 12:30 “Gravel riding” 14:00 Brian Lopes 16:07 Kurtis Keene 16:14 Lee McCormack’s beginnings as a downhill/progressive mtb’er 16:20 Sacramento Bee 16:40 Mammoth Nationals 16:56 Kamikaze Downhill. Ridiculous Kamikaze Downhill edit from “Tread, the movie” 21:00 Lee’s Career change 24:46 Bike Magazine 25:00 Watching the film, Whale Rider and realizing his purpose 29:15 Seeds of ‘Mastering Mountain Bike Skills’ book 31:48 Ned Overend, author of ‘Mountain Bike Like a Champion’ 32:56 Lee McCormack beginnings as mountain biking skills teacher 32:50 SMBA Mountain Biking Club 36:00 Joseph Campbell and the hero’s journey 36:15 How to find your purpose 37:31 How Lee McCormack landed a desirable, high paying job with a cutting-edge tech firm with no experience 40:47 The roles of Brian and Lee in ‘Mastering Mountain Bike Skills’ 44:27 Lee McCormack talks about the Rip Row beginnings, how it works and how it builds mountain biking skills 100:12 Understanding fear, tension and body energy when facing a new jump or other scary feature 105:00 Understanding what you’re feeling in the moment and how to set and adjust internal goals accordingly... Rss Apple Podcaster →
