Olympic gymnast Yul Moldauer sits down for an unfiltered conversation about his comeback journey after 16 months away from the sport.
In this episode, Yul discusses: - His emotional return at Rocky Mountain Open - Starting on pommel horse - the most nerve-wracking event - Event-by-event breakdown of his first competition back - Why love for gymnastics is what truly drives his comeback - Cross-training secrets: Running, swimming, working at a mason jar factory - Taking full responsibility for his whereabouts violation - The Peach Half Healy - getting a skill named after him - Future goals: Winter Cup, National Team, 2028 Olympics
This is more than an interview. This is his story, unfiltered.
Guest: Yul Moldauer Instagram: @yulmoldauer
Full show notes, transcript, and timestamps: https://gymnasticsville.com/yul-moldauer-episode-1/
TIMESTAMPS: 0:00 - Introduction & Transparency Note 1:03 - Rocky Mountain Open: Stepping Back Into Competition 1:46 - Getting Emotional Before the Meet 2:47 - Starting on Pommel Horse 4:36 - Hearing the Crowd Support 5:39 - Event Breakdown: Rings & Shoulder Injury 7:26 - Vault: Playing It Safe 7:57 - Parallel Bars: Showing Off 9:21 - High Bar: New Grips Challenge 9:51 - Floor: When Legs Go Dead 15:54 - Cross-Training: The Secret Weapon 22:46 - A Day in the Life: Working at the Mason Jar Factory 25:34 - Sauna Meditation & Mental Training 28:57 - Did You Ever Question Coming Back? 38:13 - "I Should Go Back Because I Love It" 39:09 - Addressing the Suspension: Taking Responsibility 41:03 - Explaining Whereabouts Requirements 44:01 - Systems to Never Let It Happen Again 46:22 - Future Goals: Winter Cup to 2028 Olympics 47:25 - The Peach Half Healy: Getting It Named 1:00:18 - Advice for Athletes Going Through Setbacks 1:02:25 - "Take It Day By Day" 1:03:54 - Thank You to Family, Friends & Fans
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