After her father's death in 2016, Mana Bhatt Sanghvi committed to living a live with no regrets. Her business, Treasure Texts, helps people communicate unspoken gratitudes to the people they love while they are still alive to receive them. This week, we're talking about the different between anticipatory grief and the permanent grief that comes with loss, why it's important to distinguish between "How are you?" and "How are you FEELING?", and how Mana's Hindu background gave her comfort when it was time to release her father's spirit.

Try Treasure Texts:
https://www.treasuretexts.com/

Order my new book, Your Grief, Your Way here:
https://www.shelbyforsythia.com/your-grief-your-way

Find 90-minute Zoom workshops here:
https://www.shelbyforsythia.com/events

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http://www.shelbyforsythia.com/grief-guidance

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Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:
https://www.facebook.com/groups/thegriefgrowersgarden/

To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.

Because even through grief, we are growing.

http://www.shelbyforsythia.com/

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