In today’s episode, Rachel is one month into having some space away from social media and her phone. She shares the realizations and insights that have come from that. Suddenly, life feels more spacious, more calm, and more peaceful. Suddenly, there are hours in the day that can be spent doing the things she enjoys, instead of losing hours she doesn’t even notice in front of a screen.
How much time do you spend on your phone per day? How often do you reach for your phone without even thinking about it? At the end of it all, we should be actively trying to do more of the things we like, less of the things we don’t, and reminding ourselves that building community - meeting face to face and heart to heart - is what ultimately matters. Tune in for a reality check you may need today.
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