#98 - Breaking the Cycle: Intergenerational Trauma Part 2

We're diving right into this season with the most requested topic: intergenerational trauma. This is a topic we've talked about before in Ep 85 (feel free to listen to that again as well), but since then, we've learned even more about identifying the patterns, learning how everything is connected, and sharing our own experiences on how we're trying different tools to break the cycle within ourselves and in our own families.

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