Episode #25: What If It Actually Works Out?

Cassie Parks and Elle Russ chat about the mindset of optimism, pessimism, and how we choose to think about an uncertain future and uncertain situations. From expecting the worst to practicing gratitude and focusing on possibilities, they explore why being positive isn't the same as being unrealistic, and how mentally rehearsing negative outcomes can create stress over things that may never happen. What if you stopped assuming the worst and allowed yourself to imagine that things might actually work out?

Learn more about Cassie HERE. Learn more about Elle HERE.