Overview: Small lifestyle changes can yield outsized results—and primary care clinicians are ideally positioned to drive that change. This episode explores the synergistic effects of the SPAN approach on lifespan and provides actionable strategies for guiding patients toward sustainable habits that improve long-term health.
Episode resource links:
Koemel, et al; eClinicalMedicine, Volume 0, Issue 0, 103741, 2026
Guest: Jillian Joseph, MPAS, PA-C
Music Credit: Matthew Bugos
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