Ep 162 - The Different Stages of Trauma Healing: Where Are You in Your Journey?

In today's episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back. 

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Her bestselling book, "Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment" has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." 

If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.

In this book, Dr. Valerie explains:

- Why you're dissatisfied in spite of your achievements, and why it's not your fault.

- What secretly drains 90 percent of your time and energy, and how to reclaim it.

- How to upgrade your game of "How much can I bear?" to "How good can it get?"

And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.

Download the first chapter of the book for free (along with the book resources) here.

Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.