Ep. 70: Dispelling CIO Sleep Training Myths Part IV: Does Sleep Training Affect Attachment?

One of the most critical things we as parents aim to do for our kids is to help them develop a secure attachment. We want them to feel safe in the world - or as safe as we can make them feel. You might hear people say that sleep training has no effect on attachment. Or that sleep training inherently ruins attachment. Neither are true, but there is a relationship and here to discuss the complex one that exists between attachment and sleep is my dear friend, Dr. Levita D'Souza. Levita is a registered Counselling Psychologist and Lecturer within the Faculty of Education at Monash University. She has worked in public and private settings before commencing a career in academia. Her research interests are in the area of perinatal psychology, early childhood experiences and its impact on attachment and neurobiology, adverse childhood experiences (ACE), transgenerational trauma and attachment patterns and its subsequent effect on parenting styles. Her recent research projects are looking at psychological factors affecting first-time fathers as they transition to fatherhood.

Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead - https://amzn.to/4vP77hw Dr. Levita D'Souza at Monash University - https://research.monash.edu/en/persons/levita-dsouza/ Dr. Levita D'Souza at the Centre for Perinatal Psychology - https://www.centreforperinatalpsychology.com.au/psychologists/levita-dsouza/