JJ Stankevitz is joined by Colts defensive coordinator Lou Anarumo for a conversation about eight members of the 2026 Colts that begins with one word to describe each. JJ and Lou also get into where defense has evolved over the last few decades, and what it takes for a playcall to go from whiteboard concept to hitting the field on Sunday. 0:00 Pod intro 1:36 CJ Allen 4:12 A.J. Haulcy 6:15 Sauce Gardner 9:33 DeForest Buckner 12:19 Laiatu Latu 14:12 Cam Bynum 16:48 Justin Walley 19:30 Shane Steichen 21:24 Defensive design & playcalling process

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