In this episode, Dr. Lance von Stade reflects after a session of Move. Breathe. Meditate. with his Thursday morning community of elementary school dads. 

He touches on:

  • concentric circles of intention held for practice members by the doctors at Golden Gate Chiropractic
  • the importance of integrity as a principle of life and KTC
  • the value of vulnerability as a leader and facilitator of a community
  • how breath, movement, and life interrelate 

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