Obesity. Type 2 Diabetes. That bottle of oil sitting in your kitchen right now.

On this episode of the Kidsstoppress Podcast, conscious parenting coach & Founder of Kidsstoppres, Mansi.zaveri sits down with Dr Malhar Ganla Drmalharganla - co-founder of Freedom from Diabetes and one of India’s leading voices in obesity and diabetes reversal to talk about what’s actually making us gain weight.
They get into:
- The oil in your kitchen - how much you’re really consuming without realizing it
- Why “eating less” isn’t the same as eating right
- What’s actually driving the obesity and Type 2 Diabetes numbers in Indian homes
- Women at 40 - the hormonal shifts, the exhaustion, the weight gain and what to actually do about it

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