Reading the headlines, there are plenty of reasons to lose hope for tomorrow and slip into anxiety today. Warring nations. Rising prices. Teetering financial markets. Political upheaval.
And then there are the concerns closer to home. Caring for aging parents or grieving their loss. Wrestling with the difficulties of raising kids or the ache of being unable to have them. Enduring yet another flight delay on a work trip (hits home as I write this!) or the far heavier struggle of being unable to find work.
We all carry something.
So, what are we to do with all this stress, all these conflicts, all these struggles? Let me explain.
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