On this episode Tyler and Mike dive into the world of performance supplements. Both have used supplements throughout their years in the industry as both coaches and high level athletes. They share their opinion on what supplements would work well for the world of Crossfit and Functional Fitness.

TOP 5 (In order covered on this episode) 1. Protein 2. BCAA's/HMB 3. Creatine Monohydrate 4. Beta Alanine 5. Fish Oil _________________________________________ Thank you to Infinit Nutrition for our standing relationship and also Blonyx for sending us some products to try! _________________________________________ Note: We were NOT paid to advertise these products, they just happen to be the ones we had! _________________________________________ Please SUBSCRIBE and check us out on iTunes and Instagram @thefulldepth _________________________________________ Thank you to our sponsor VersaLifts http://www.vlifts.com and enter Promo Code FULLDEPTH for 10% off your next order

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