Tired of feeling like chronic pain is running your life? Join us in this podcast episode as we explore Chris Shea's powerful blog post, "Finding Peace Amidst Chronic Pain: A Personal Journey of Acceptance and Resilience," and discover practical strategies for not just managing pain, but thriving despite it. 

Tune in and discover how to navigate the river of chronic pain and find moments of joy along the way!

Click here to read Chris' full blog post.

#chronicpain #painmanagement #acceptance #resilience #mentalhealth #CBT #mindfulness

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