This is episode a lot of you have been waiting for.

Keto diet is all the rage right now.  Everyday, I receive many emails from women who are trying-to-conceive and wondering if the Keto diet is the right diet for them. 

I want to you to meet Carrie Jackson, Registered Dietician and MS of Nutrition.  

I invited Carrie on the show because she's a nutrition expert first and foremost.  And I want to discuss the keto diet because I think there are misconceptions about the diet, its purpose, and also its benefits and risks.

Let's dive into the conversation with Carrie Jackson on the Keto diet.

Podden och tillhörande omslagsbild på den här sidan tillhör Adrienne Wei, Acupuncturist, Integrative Fertility Coach, Fellow of ABORM. Innehållet i podden är skapat av Adrienne Wei, Acupuncturist, Integrative Fertility Coach, Fellow of ABORM och inte av, eller tillsammans med, Poddtoppen.