LPP #133 Attachment Styles, Nuances of Conflict, & Self-Forgiveness with Dr. Jenn Hardy

Jenn Hardy, PhD, is a licensed counseling psychologist in private practice in Maryville, TN. She completed her doctoral degree at Penn State University in 2010 with specialized training in psychodynamic therapy, attachment theory, and career/vocational issues. Wanting to help a larger audience than could ever fit on a clinical caseload, she also writes on about relationships, career-related issues, resilience, and other psycho-educational topics. To see more of what she’s been writing and talking about, check out her website and consider subscribing to her quarterly newsletter. 

Enter to win these SIX lightroom mobile presets

TO ENTER THE GIVEAWAY:
+ Leave an itunes review
+ Take a screenshot & email it to engrid@livengproof.com
+ That’s it!

I will select a winner from the next 10 written itunes reviews I receive  

SUPPORT THE SHOW ON PATREON

IN THIS EPISODE:

What is trauma & our stress response to it

The ACE test

PTSD & complex PTSD

Why self-criticism doesn’t work: “A tree doesn’t grow any faster when you sit there and criticize it. And neither do you” 

“Sometimes we need to spend a little time around someone to remember the reasons why we don’t”

Recipe for self-forgiveness & being gentle on yourself

The nuances of conflict

Self mercey

The dialectic of two seemingly opposed concepts and how they can co-exist

waking the line of being authentic and private simultaneously

Defense and blame with a working example: parents with a child who has an eating disorder

Attachment styles: infant and adult

Attachment anxiety // attachment avoidance

Coding attachment style with toddlers **FACT CHECK: cardinal time for the strange test is 12-24 mos

The circle of security research based intervention — a tool that can be used by parents who have insecure attachment style, to develop a secure attachment with their babes

Experiences in Close Relationships Scale

Consistent doesn’t mean perfect

BOOKS MENTIONED:

Between the World and Me

Call Me By Your Name

CONNECT WITH JENN:

Website:www.drjennhardy.com
Instagram @drjennhardy

CONNECT WITH ME:

Email: engrid@livengproof.com
Instagram: @livengproof
Liveng Proof Podcast
Website

The post LPP #133 Attachment Styles, Nuances of Conflict, & Self-Forgiveness with Dr. Jenn Hardy appeared first on Liveng Proof.