This is a one take 'press record and talk' episode about my experience running 230km through the Arctic circle.
I talk a little about my preparation for the challenge but this episode is heavy on the mindset side of things and focuses heavily on the mental tools I used to get to the finish line after tearing my Achilles 86km from the end.
Today's episode is part of the 'best of' podcast series and first aired 11th March 2019.
Shownotes:
Brian's Business Mentorship: https://briankeanefitness.com/mentorship-and-business-coaching
Brian's Mastermind The Circle: https://briankeanefitness.com/online-mastermind
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