Ep 42. Why We All Feel So Terrible And What to Do About It

Mental Health Awareness Month was back in May, but it's never too late to talk about mental health and strategies for taking care of ourselves during difficult times. In this episode we share a discussion with psychiatrist Dr. Kaz Nelson called "Why we all feel so terrible and what to do about it."

image shows a profile photo of Dr. Nelson

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ABOUT THIS EPISODE
Related links:

• Kaz Nelson:  website, Twitter
• The Mind Deconstructed Podcast
• The Blackfoot Wisdom that Inspired Maslow's Hierarchy
• The Center for Sustainable Nanotechnology

Interviewee: Kaz Nelson

Producer/Host: Miriam Krause

Editor: Jack Rahill

Music: PC III and Dexter Britain

figure by by Nathalie Martinek with Khurram Jahangir. Model originally adapted by Eva Migdal  

This material is based upon work supported by the National Science Foundation under the Center for Sustainable Nanotechnology, grant number CHE-2001611. Any opinions, findings, and conclusions or recommendations expressed on this podcast are those of the participants and do not necessarily reflect the views of the National Science Foundation or the participating institutions.